Hypnotherapy can really change your life. I can teach you the skills to release fears, let go of unwanted habits, be in control of your life and be positive about your future. You can manage pain, enhance your relationships and excel in sports, music, the arts and exams. You can overcome depression, manage stress and regain that figure and fitness level. You can have self-esteem, improve confidence and motivation in abundance. You can say goodbye to worry and rumination. You can enjoy wonderful beneficial sleep, and manage IBS. With the power of hypnosis and self -belief, anything and everything is possible. You will be amazed at the depth of resources that you have to be the person that you dare to dream of.
Can you be hypnotised? Anyone who wants to be hypnotised can be. You can be taught to increase your responsiveness to hypnosis and to go deeper in to the experience by adopting a positive and expectant belief that you will be successful and by practising what you will be taught.
Hypnosis is a state of mind in which the critical faculty of the brain is bypassed. For example, If a friend told you that they had just got engaged to be married- you would very probably reply, "How fantastic, when is the happy day?" Your mind had accepted what you had been told as the truth. You did not think to yourself, "I need to see the proof for this before I can accept it is the truth". The information from your friend by passed your critical faculty and when straight to the part where you believed the information. Hypnosis is that stepping over of the conscious mind, stepping over of the critical faculty and into the unconscious mind, into that place where you believe things to be the truth and where you are influenced by them accordingly.
You are the biggest influence on you. What you think, what you believe, what you accept, that is what’s influencing you, how your internal dialogue is doing